"Motive is essential to ignite the fire within yourself." ~ BKS Iyengar
"Yoga ferried me across the great river from the bank of ignorance to the shore of knowledge and wisdom." ~ BKS Iyengar
"When the mind is controlled, stilled and silenced, what remains is the soul." BKS Iyengar
"Yoga allows you to find a new kind of freedom that you may not have known even existed." ~ BKS Iyengar
"It is through your body that you realize you are a spark of divinity." ~ BKS Iyengar
"The light of yoga does not just change the way we see things; it transforms the person who sees." ~ BKS Iyengar
"We know that a scab we constantly pick will not heal. In the same way we have to let old wounds in memory heal over."~ B.K.S. Iye
"Poise in the body is peace in the mind." ~ BKS Iyengar
"As we experience pleasures happily, we must also learn not to lose our happiness when pain comes.' ~ B.K.S. Iyengar
"Yoga ferried me across the great river from the bank of ignorance to the shore of knowledge and wisdom." ~ BKS Iyengar
"It is through your body that you realize you are a spark of divinity." ~ BKS Iyengar
"Yoga ferried me across the great river from the bank of ignorance to the shore of knowledge and wisdom." ~ BKS Iyengar
"Yoga allows you to find a new kind of freedom that you may not have known even existed." ~ BKS Iyengar
"Motive is essential to ignite the fire within yourself." ~ BKS Iyengar
"The light of yoga does not just change the way we see things; it transforms the person who sees." ~ BKS Iyengar
"It is through your body that you realize you are a spark of divinity." ~ BKS Iyengar
"As we experience pleasures happily, we must also learn not to lose our happiness when pain comes.' ~ B.K.S. Iyengar
"It is through your body that you realize you are a spark of divinity." ~ BKS Iyengar
"It is through your body that you realize you are a spark of divinity." ~ BKS Iyengar
"Poise in the body is peace in the mind." ~ BKS Iyengar
"Poise in the body is peace in the mind." ~ BKS Iyengar
"Poise in the body is peace in the mind." ~ BKS Iyengar
WELCOME TO THE YOGA STUDIO SOUTH
Calgary's longest established yoga studio: Founded in 1996
Check out our yoga with this two minute video!
Iyengar-Style Yoga
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Individual attention by highly trained, friendly teachers in small classes
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People of all ages and abilities adapt to postures with ease through the use of props
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Feedback on your alignment to help you feel great and avoid injury
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Eliminate back pain with correct alignment and safe instruction
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Challenging with little risk of injury
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Non-competitive and non-judgmental
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Clear, systematic, straightforward instruction
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