The Yoga Studio

"Dedicated to enriching your body, mind and spirit through the art and science of yoga."

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The Yoga Studio Students

Why Iyengar Yoga?

People of all ages and abilities adapt to postures with ease through the use of props

Clear, systematic, straightforward instruction and progressive learning

Challenging with little risk of injury while focusing on alignment to help build a strong back

Over 42 drop-in classes and 70 registered classes:

Iyengar style Discover, Level 1, and Intermediate Yoga

Prenatal, Postnatal, Family, and Yoga for Children

Yoga for a better back and Restorative yoga

Learn more about BKS Iyengar

Yoga for Children Summer Camps

Click for Dates

New Classes

*NEW* Kundalini Yoga at Wellington

Friday 5:30-7:00pm Starts March 7th - Registered
Sunday 5:15-6:45pm Starts March 9th - Drop-In

*NEW* Mindful Meditation at Wellington

Thursday 7:30-9:00pm Starts March 6th

*NEW* The Art of Breath - Pranayama

Tuesday 7:45-8:45am Starts March 4th

*NEW* Power Yoga Evening's at the JCC

Tuesday 6:00-7:30pm - Drop-In

*NOW* Lunch time Yoga - "Yoga Express" JCC

Thursday 12:00-12:50pm - Registered